the science

Empowering Healing with Science-Backed Solutions

Our Approach

Clara Recovery was created by physicians to support patients throughout the surgical journey—from preparation through recovery. Our thoughtfully formulated products are designed to provide targeted nutritional support for the needs that can arise around surgery, including healing, immune function, inflammation, bruising, swelling, nausea, and overall recovery.

Each product is developed with surgical patients in mind, using evidence-informed ingredients selected for a specific purpose. Rather than taking a one-size-fits-all approach to wellness, Clara Recovery offers focused support designed to complement the unique demands of the perioperative period.

Our goal is simple: to take the guesswork out of surgical supplementation and give patients convenient, thoughtfully designed options to help them feel prepared, supported, and confident throughout recovery.

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Vitamin C in Clara Recovery, the best all-in-one surgical supplement to support healing

Vitamin A is a fat-soluble nutrient that plays a vital role in skin regeneration and tissue repair. It contributes to rebuilding the skin barrier, supports immune defense, encourages collagen development, and helps modulate the body’s inflammatory response.

Vitamin A

Vitamin C in Clara Recovery, the best all-in-one surgical supplement to support healing

Vitamin C, or ascorbic acid, is a water-soluble antioxidant that supports cellular repair and immune resilience. It plays a central role in collagen formation, protects tissues from oxidative damage, and helps reduce inflammation during recovery.

Vitamin C

Vitamin D in Clara Recovery, the best all-in-one surgical supplement to support healing

Vitamin D is a fat-soluble vitamin important for musculoskeletal strength and immune support. It promotes bone remodeling, enhances resistance to infection, and helps regulate inflammation throughout the healing process.

Vitamin D

Vitamins in Clara Recovery, the best all-in-one surgical supplement to support healing.  All-in-one supplement, easy daily dosing.

Zinc is a trace element involved in numerous enzymatic and immune functions. It is essential for wound closure, collagen formation, skin renewal, and infection prevention, while also playing a role in controlling inflammation.

Zinc

Probiotics decrease infection in Clara Recovery, the best all-in-one surgical supplement to support healing.  All-in-one supplement, easy daily dosing

Probiotics are beneficial microorganisms that support gut health and immune balance. They help restore the microbiome disrupted by surgery, antibiotics, and stress, while reducing the risk of post-operative infections and digestive complications.

Probiotics

Vitamin B  in Clara Recovery, the best all-in-one surgical supplement to support healing.  All-in-one supplement, easy daily dosing

B vitamins are a family of water-soluble nutrients that facilitate energy production, red blood cell synthesis, and nerve repair. Together, they promote tissue regeneration, support collagen building, enhance energy, and assist in modulating inflammation.

B Vitamins

Vitamins in Clara Recovery, the best all-in-one surgical supplement to support healing.  All-in-one supplement, easy daily dosing

Iron is a key mineral required for oxygen transport and energy metabolism. It supports recovery by aiding in red blood cell production, replenishing blood loss, improving tissue oxygenation, and reducing fatigue and infection risk.

Iron

Ginger is a botanical traditionally used to support digestive comfort and a healthy inflammatory response. Around surgery, it may help ease occasional nausea, support digestion, and promote overall comfort during recovery.

Ginger

Magnesium in Clara Recovery, the best all-in-one surgical supplement to support healing.  All-in-one supplement, easy daily dosing

Magnesium is a multifunctional mineral involved in over 300 biochemical processes. It supports nerve and muscle relaxation, aids in sleep and pain regulation, contributes to bone strength, and plays a role in reducing inflammation and enhancing tissue healing.

Magnesium

Bromelain is a proteolytic enzyme derived from pineapple that supports the body’s natural inflammatory and tissue-repair processes. Around surgery, it may help reduce swelling and bruising, support soft-tissue recovery, and promote comfort as healing progresses.

Bromelain

Vitamins and minerals in Clara Recovery, the best all-in-one surgical supplement to support healing.  All-in-one supplement, easy daily dosing

Trace minerals and amino acids such as manganese, chromium, selenium, potassium, copper, and calcium play important roles in enzyme activity, immune regulation, tissue regeneration, and antioxidant defense during recovery. 

Trace Elements

Curcumin is the primary active compound in turmeric and is known for supporting a healthy inflammatory response. Around surgery, it may help support tissue recovery, manage normal post-procedure inflammation, and promote overall comfort during healing.

Curcumin

MANUFACTURED IN THE USA

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MADE IN AN FDA REGISTERED FACILITY

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GMP COMPLIANT

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MANUFACTURED IN THE USA • MADE IN AN FDA REGISTERED FACILITY • GMP COMPLIANT •

Supplements you can trust.

The ingredients in our custom-formulated supplements were individually chosen, based on published studies, for your optimal recovery. Our ingredients and final product are tested to ensure desired dosing and absence of harmful microbes, metals and manufacturing byproducts.

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FAQs

Healing, Made Simple

One daily pack. No guesswork. Complete nutritional support designed to optimize your post-surgery recovery from day one.

Founded by surgeons, Clara Recovery, the best all-in-one surgical supplement to support healing.  All-in-one supplement, easy daily dosing

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